Matthieu Bonnais 12:03 row
2,748
Meters
12:03.2
Time
2:11.5
Pace
170
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 134 |
August 08, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,748 | 2:11.5 | 154 | 828 | 19 | 139 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 137 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 140 |
| 12:03.2 | 469 | 2:11.3 | 154 | 831 | 19 | 140 |
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Workout Graph
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