Matthieu Bonnais 7:03 row
1,602
Meters
7:03.3
Time
2:12.1
Pace
96
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 120 |
August 11, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,602 | 2:12.1 | 152 | 822 | 25 | 123 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 86 |
| 7:03.3 | 483 | 2:07.6 | 168 | 879 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.