Matthieu Bonnais 15:36 row
3,516
Meters
15:36.3
Time
2:13.1
Pace
214
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 131 |
August 12, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.3 | 3,516 | 2:13.1 | 148 | 810 | 19 | 144 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 144 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 141 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 146 |
| 15:36.3 | 135 | 2:14.4 | 144 | 795 | 17 | 146 |
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Workout Graph
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