Matthieu Bonnais 5:29 row
1,263
Meters
5:29.4
Time
2:10.4
Pace
78
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 131 |
August 12, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,263 | 2:10.4 | 158 | 843 | 22 | 144 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 143 |
| 5:29.4 | 112 | 2:11.2 | 155 | 832 | 18 | 145 |
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