Matthieu Bonnais 4:54 row
1,110
Meters
4:54.2
Time
2:12.5
Pace
70
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 133 |
August 20, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,110 | 2:12.5 | 150 | 817 | 27 | 139 |
| 4:54.2 | 1,111 | 2:12.4 | 151 | 818 | 27 | 139 |
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Workout Graph
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