Matthieu Bonnais 5x5:00/r row
5,745
Meters
25:00.0
Time
2:10.5
Pace
349
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,745 |
| Overall Time | 25:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 130 |
August 25, 2025 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,745 | 2:10.5 | 157 | 841 | 24 | 136 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 131 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 130 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 134 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 | 141 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 144 |
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Workout Graph
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