Matthieu Bonnais 5x5:00/r row
5,822
Meters
25:00.0
Time
2:08.8
Pace
366
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,822 |
| Overall Time | 25:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 129 |
August 25, 2025 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,822 | 2:08.8 | 164 | 863 | 20 | 145 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 136 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 142 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 149 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 149 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 150 |
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Workout Graph
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