Matthieu Bonnais 10:03 row
2,250
Meters
10:03.8
Time
2:14.1
Pace
137
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 128 |
August 25, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,250 | 2:14.1 | 145 | 798 | 20 | 137 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 141 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 136 |
| 10:03.8 | 9 | 3:31.1 | 37 | 428 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.