Matthieu Bonnais 5x5:00/r row
5,610
Meters
25:00.0
Time
2:13.6
Pace
340
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,610 |
| Overall Time | 25:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 130 |
August 26, 2025 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,610 | 2:13.6 | 146 | 804 | 20 | 129 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 122 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 127 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 140 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 127 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 131 |
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Workout Graph
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