Matthieu Bonnais 15:32 row
3,508
Meters
15:32.9
Time
2:12.9
Pace
214
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 130 |
September 04, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.9 | 3,508 | 2:12.9 | 149 | 812 | 19 | 138 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 134 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 141 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 140 |
| 15:32.9 | 124 | 2:12.6 | 150 | 815 | 18 | 140 |
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Workout Graph
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