Matthieu Bonnais 7:15 row
1,616
Meters
7:15.2
Time
2:14.6
Pace
100
Calories
79
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 130 |
September 11, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,616 | 2:14.6 | 143 | 793 | 25 | 79 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 79 |
| 7:15.2 | 536 | 2:06.1 | 174 | 900 | 24 | 79 |
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Workout Graph
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