Matthieu Bonnais 7:03 row
1,649
Meters
7:03.6
Time
2:08.4
Pace
104
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 130 |
September 11, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,649 | 2:08.4 | 165 | 868 | 20 | 141 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 145 |
| 7:03.6 | 484 | 2:07.6 | 168 | 878 | 20 | 138 |
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Workout Graph
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