Matthieu Bonnais v8:00/r...3 row
5,061
Meters
22:00.0
Time
2:10.4
Pace
307
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,061 |
| Overall Time | 22:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 108 |
September 15, 2025 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,061 | 2:10.4 | 158 | 843 | 24 |
| 8:00.0 | 1,843 | 2:10.2 | 158 | 845 | 24 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 20 |
| 8:00.0 | 1,870 | 2:08.3 | 166 | 869 | 27 |
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Workout Graph
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