Matthieu Bonnais 10:30 row
2,520
Meters
10:30.8
Time
2:05.1
Pace
163
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 138 |
September 22, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.8 | 2,520 | 2:05.1 | 179 | 914 | 21 | 150 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 143 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 153 |
| 10:30.8 | 120 | 2:08.3 | 166 | 869 | 20 | 154 |
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Workout Graph
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