Matthieu Bonnais 10:07 row
2,418
Meters
10:07.3
Time
2:05.5
Pace
156
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 136 |
September 24, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,418 | 2:05.5 | 177 | 924 | 156 | 21 | 152 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 22 | 152 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 22 | 153 |
| 10:07.3 | 25 | 2:26.0 | 112 | 493 | 1 | 8 | 153 |
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