Matthieu Bonnais v6:00/2:00r...6 row
3,818
Meters
15:00.0
Time
1:57.8
Pace
263
Calories
136
Heart Rate
| Rest Distance | 2,275 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,093 |
| Overall Time | 27:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 133 |
October 02, 2025 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,818 | 1:57.8 | 214 | 1035 | 24 | 136 | |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 24 | 171 | |
| r: 2:00 | 351 | ||||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 24 | 127 | |
| r: 2:00 | 369 | ||||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 24 | 128 | |
| r: 2:00 | 365 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 127 | |
| r: 2:00 | 379 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 129 | |
| r: 2:00 | 377 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 138 | |
| r: 2:00 | 434 | ||||||
| r2,275 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.