Matthieu Bonnais 8:16 row
1,904
Meters
8:16.4
Time
2:10.3
Pace
119
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 134 |
October 09, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 1,904 | 2:10.3 | 158 | 843 | 20 | 139 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 129 |
| 8:16.4 | 757 | 2:09.7 | 160 | 851 | 20 | 149 |
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Workout Graph
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