Matthieu Bonnais 7:07 row
1,616
Meters
7:07.1
Time
2:12.1
Pace
100
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 136 |
October 11, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,616 | 2:12.1 | 152 | 821 | 24 | 156 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 155 |
| 7:07.1 | 500 | 2:07.1 | 170 | 886 | 21 | 158 |
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Workout Graph
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