Matthieu Bonnais 21:18 row
5,013
Meters
21:18.8
Time
2:07.5
Pace
318
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 133 |
October 14, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.8 | 5,013 | 2:07.5 | 169 | 880 | 20 | 141 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 132 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 141 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 143 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | 146 |
| 21:18.8 | 311 | 2:06.6 | 172 | 892 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.