Matthieu Bonnais 9x2:00/0:50r row
4,447
Meters
18:00.0
Time
2:01.4
Pace
289
Calories
141
Heart Rate
| Rest Distance | 1,112 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,559 |
| Overall Time | 25:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 119 |
October 15, 2025 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,447 | 2:01.4 | 195 | 972 | 25 | 141 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 26 | 136 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 125 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 28 | 145 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 129 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 29 | 149 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 130 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 31 | 156 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 135 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 34 | 164 |
| r1,112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.