Matthieu Bonnais 12:00 row
2,808
Meters
12:00.0
Time
2:08.2
Pace
173
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 135 |
October 24, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,808 | 2:08.2 | 166 | 871 | 173 | 20 | 131 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 20 | 131 |
| 6:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 21 | 131 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 21 | 129 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 43 | 21 | 135 |
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Workout Graph
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