Matthieu Bonnais 13:16 row
3,017
Meters
13:16.3
Time
2:11.9
Pace
185
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 129 |
October 24, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.3 | 3,017 | 2:11.9 | 152 | 824 | 22 | 158 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 159 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 160 |
| 13:16.3 | 747 | 2:11.3 | 154 | 831 | 22 | 156 |
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