Matthieu Bonnais 11:03 row
2,570
Meters
11:03.0
Time
2:08.9
Pace
161
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 130 |
October 26, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.0 | 2,570 | 2:08.9 | 163 | 861 | 21 | 144 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 142 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 145 |
| 11:03.0 | 241 | 2:10.7 | 157 | 839 | 20 | 146 |
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Workout Graph
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