Matthieu Bonnais 10:03 row
2,309
Meters
10:03.1
Time
2:10.5
Pace
143
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 127 |
October 30, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,309 | 2:10.5 | 157 | 840 | 22 | 140 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 116 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 152 |
| 10:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.