Matthieu Bonnais 5:09 row
1,174
Meters
5:09.3
Time
2:11.7
Pace
71
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 127 |
November 05, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,174 | 2:11.7 | 153 | 826 | 22 | 161 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 163 |
| 5:09.3 | 24 | 3:13.7 | 48 | 465 | 7 | 159 |
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Workout Graph
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