Matthieu Bonnais 15:16 row
3,517
Meters
15:16.4
Time
2:10.2
Pace
218
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 125 |
November 06, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.4 | 3,517 | 2:10.2 | 158 | 844 | 20 | 139 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 136 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 139 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 139 |
| 15:16.4 | 60 | 2:16.6 | 137 | 771 | 15 | 142 |
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Workout Graph
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