Matthieu Bonnais 7:54 row
1,764
Meters
7:54.3
Time
2:14.4
Pace
107
Calories
97
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 125 |
November 11, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.3 | 1,764 | 2:14.4 | 144 | 795 | 24 | 97 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 78 |
| 7:54.3 | 685 | 2:07.2 | 170 | 884 | 22 | 117 |
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Workout Graph
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