Matthieu Bonnais 5:07 row
1,217
Meters
5:07.5
Time
2:06.3
Pace
78
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 124 |
November 11, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,217 | 2:06.3 | 174 | 897 | 21 | 156 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 156 |
| 5:07.5 | 26 | 2:24.2 | 117 | 701 | 8 | 156 |
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Workout Graph
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