Matthieu Bonnais 8:45 row
2,019
Meters
8:45.3
Time
2:10.0
Pace
126
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 126 |
November 12, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,019 | 2:10.0 | 159 | 847 | 23 | 138 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 130 |
| 8:45.3 | 899 | 2:05.3 | 178 | 912 | 22 | 147 |
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Workout Graph
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