Matthieu Bonnais v1:00/1:00r...1 row
5,154
Meters
21:00.0
Time
2:02.2
Pace
432
Calories
104
Heart Rate
| Rest Distance | 192 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,346 |
| Overall Time | 22:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 108 |
November 12, 2025 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,154 | 2:02.2 | 192 | 959 | 24 | 104 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 104 | |
| r: 1:00 | 192 | ||||||
| r192 |
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Workout Graph
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