Matthieu Bonnais 12:00 row
2,829
Meters
12:00.0
Time
2:07.2
Pace
175
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 115 |
November 14, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,829 | 2:07.2 | 170 | 884 | 22 | 165 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 21 | 159 |
| 6:00.0 | 707 | 2:07.2 | 170 | 883 | 23 | 164 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 22 | 167 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 25 | 172 |
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Workout Graph
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