Matthieu Bonnais 22:00 row
5,225
Meters
22:00.0
Time
2:06.3
Pace
326
Calories
165
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 121 |
November 17, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,225 | 2:06.3 | 174 | 897 | 26 | 165 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 159 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 169 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 162 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 163 |
| 22:00.0 | 498 | 2:00.4 | 200 | 988 | 30 | 174 |
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Workout Graph
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