Matthieu Bonnais 9:00 row
2,017
Meters
9:00.6
Time
2:14.0
Pace
123
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 127 |
November 22, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,017 | 2:14.0 | 145 | 800 | 25 | 150 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 150 |
| 9:00.6 | 941 | 2:07.8 | 168 | 876 | 23 | 150 |
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Workout Graph
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