Matthieu Bonnais 5:20 row
1,264
Meters
5:20.0
Time
2:06.5
Pace
80
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 125 |
November 24, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.0 | 1,264 | 2:06.5 | 173 | 900 | 80 | 21 | 122 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 22 | 122 |
| 5:20.0 | 75 | 2:13.3 | 148 | 900 | 5 | 18 | 122 |
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Workout Graph
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