Matthieu Bonnais 3:19 row
693
Meters
3:19.5
Time
2:23.9
Pace
40
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 124 |
November 27, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 693 | 2:23.9 | 117 | 703 | 21 | 132 |
| 3:19.5 | 693 | 2:23.9 | 117 | 703 | 21 | 132 |
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Workout Graph
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