Matthieu Bonnais 7:04 row
1,599
Meters
7:04.3
Time
2:12.6
Pace
95
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 117 |
November 28, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,599 | 2:12.6 | 150 | 815 | 26 | 166 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 159 |
| 7:04.3 | 469 | 2:12.5 | 150 | 817 | 26 | 173 |
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Workout Graph
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