Matthieu Bonnais 4:28 row
1,007
Meters
4:28.3
Time
2:13.2
Pace
61
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 124 |
November 28, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,007 | 2:13.2 | 148 | 809 | 22 | 118 |
| 4:28.3 | 1,007 | 2:13.2 | 148 | 809 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.