Matthieu Bonnais v2:00/1:00r...6 row
3,135
Meters
12:00.0
Time
1:54.8
Pace
217
Calories
129
Heart Rate
| Rest Distance | 979 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,114 |
| Overall Time | 18:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 122 |
December 02, 2025 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,135 | 1:54.8 | 231 | 1095 | 25 | 129 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | 118 | |
| r: 1:00 | 174 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 | 124 | |
| r: 1:00 | 157 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | 128 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 | 134 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 25 | 134 | |
| r: 1:00 | 185 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 | 136 | |
| r: 1:00 | 133 | ||||||
| r979 |
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Workout Graph
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