Matthieu Bonnais 3x8:00/2:00r row
5,566
Meters
24:00.0
Time
2:09.3
Pace
346
Calories
144
Heart Rate
| Rest Distance | 940 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,506 |
| Overall Time | 30:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 122 |
December 02, 2025 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,566 | 2:09.3 | 162 | 856 | 21 | 144 |
| 8:00.0 | 1,871 | 2:08.2 | 166 | 870 | 22 | 153 |
| 8:00.0 | 1,857 | 2:09.2 | 162 | 857 | 21 | 139 |
| 8:00.0 | 1,838 | 2:10.5 | 157 | 841 | 21 | 142 |
| r940 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.