Matthieu Bonnais 10:06 row
2,313
Meters
10:06.5
Time
2:11.1
Pace
144
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 125 |
December 16, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,313 | 2:11.1 | 155 | 854 | 144 | 25 | 121 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 27 | 116 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 24 | 124 |
| 10:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 | 124 |
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