Matthieu Bonnais 13:05 row
3,022
Meters
13:05.0
Time
2:09.8
Pace
189
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 122 |
December 18, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:05.0 | 3,022 | 2:09.8 | 160 | 849 | 189 | 22 | 141 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 24 | 132 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 22 | 140 |
| 13:05.0 | 747 | 2:03.8 | 184 | 934 | 49 | 22 | 151 |
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