Matthieu Bonnais 4:15 row
1,009
Meters
4:15.7
Time
2:06.7
Pace
64
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 124 |
December 19, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.7 | 1,009 | 2:06.7 | 172 | 892 | 64 | 22 | 160 |
| 4:15.7 | 1,010 | 2:06.5 | 173 | 893 | 64 | 22 | 160 |
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Workout Graph
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