Matthieu Bonnais 7:44 row
1,770
Meters
7:44.7
Time
2:11.2
Pace
109
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 122 |
December 20, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.7 | 1,770 | 2:11.2 | 155 | 832 | 109 | 19 | 138 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 19 | 136 |
| 7:44.7 | 641 | 2:08.4 | 165 | 868 | 41 | 20 | 140 |
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Workout Graph
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