Matthieu Bonnais 4:48 row
1,118
Meters
4:48.8
Time
2:09.1
Pace
70
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 124 |
December 23, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,118 | 2:09.1 | 162 | 859 | 21 | 146 |
| 4:48.8 | 1,119 | 2:09.0 | 163 | 860 | 21 | 146 |
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Workout Graph
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