Matthieu Bonnais 7:08 row
1,664
Meters
7:08.4
Time
2:08.7
Pace
104
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 126 |
December 28, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.4 | 1,664 | 2:08.7 | 164 | 864 | 104 | 21 | 159 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 22 | 158 |
| 7:08.4 | 508 | 2:06.3 | 173 | 896 | 33 | 21 | 160 |
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Workout Graph
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