Matthieu Bonnais 3:16 row
786
Meters
3:16.4
Time
2:04.9
Pace
51
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 123 |
December 31, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.4 | 786 | 2:04.9 | 179 | 917 | 22 | 159 |
| 3:16.4 | 786 | 2:04.9 | 179 | 917 | 22 | 159 |
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Workout Graph
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