Matthieu Bonnais 5:05 row
1,219
Meters
5:05.9
Time
2:05.4
Pace
78
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 122 |
January 01, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,219 | 2:05.4 | 177 | 909 | 78 | 20 | 141 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 77 | 21 | 139 |
| 5:05.9 | 19 | 2:35.2 | 94 | 621 | 1 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.