Matthieu Bonnais 10:08 row
2,310
Meters
10:08.7
Time
2:11.7
Pace
143
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 123 |
January 02, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.7 | 2,310 | 2:11.7 | 153 | 826 | 143 | 25 | 159 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 64 | 27 | 153 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 24 | 161 |
| 10:08.7 | 30 | 2:25.0 | 115 | 695 | 2 | 14 | 164 |
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