Matthieu Bonnais 7:21 row
1,761
Meters
7:21.5
Time
2:05.3
Pace
113
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 123 |
January 03, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.5 | 1,761 | 2:05.3 | 178 | 911 | 113 | 21 | 151 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 76 | 21 | 149 |
| 7:21.5 | 572 | 2:03.6 | 185 | 936 | 37 | 21 | 154 |
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Workout Graph
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