Matthieu Bonnais 15:05 row
3,590
Meters
15:05.7
Time
2:06.1
Pace
229
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 123 |
January 05, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,590 | 2:06.1 | 174 | 900 | 229 | 21 | 132 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 21 | 82 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 22 | 147 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 78 | 22 | 151 |
| 15:05.7 | 18 | 2:38.3 | 88 | 603 | 1 | 0 | 151 |
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Workout Graph
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